david wilson 30:34 row
7,524
Meters
30:34.1
Time
2:01.8
Pace
489
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 118 |
October 14, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.1 | 7,524 | 2:01.8 | 193 | 965 | 489 | 19 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 20 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 20 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 20 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 20 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 20 |
| 30:34.0 | 140 | 2:01.4 | 195 | 972 | 9 | 18 |
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Workout Graph
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