david wilson 30:05 row
7,515
Meters
30:05.7
Time
2:00.1
Pace
497
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 112 |
October 17, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,515 | 2:00.1 | 202 | 994 | 497 | 20 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 20 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 21 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 21 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 20 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 20 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 21 |
| 30:05.7 | 20 | 2:22.5 | 121 | 716 | 1 | 0 |
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Workout Graph
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