david wilson 31:26 row
7,616m
Meters
31:26.5
Time
2:03.8
Pace
487
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 111 |
November 08, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.5 | 7,616m | 2:03.8 | 184 | 934 | 21 | 161 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 152 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 156 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 157 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 161 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 164 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 165 |
| 31:26.5 | 398m | 1:48.6 | 273 | 1238 | 24 | 177 |
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Workout Graph
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