david wilson 20:49 row
5,048m
Meters
20:49.6
Time
2:03.7
Pace
323
Calories
174
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 117 |
December 23, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.6 | 5,048m | 2:03.7 | 185 | 935 | 19 | 174 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 167 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 171 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 176 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 180 |
| 20:49.5 | 196m | 2:06.2 | 174 | 898 | 18 | 180 |
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Workout Graph
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