david wilson 12:59 row
3,178m
Meters
12:59.7
Time
2:02.6
Pace
204
Calories
177
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 117 |
December 23, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.7 | 3,178m | 2:02.6 | 190 | 952 | 19 | 177 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 169 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 180 |
| 12:59.7 | 733m | 2:02.5 | 190 | 954 | 19 | 183 |
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