david wilson 12:23 row
3,024m
Meters
12:23.9
Time
2:02.9
Pace
194
Calories
162
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 113 |
January 01, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.9 | 3,024m | 2:02.9 | 188 | 947 | 20 | 162 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 157 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 163 |
| 12:23.8 | 582m | 2:03.5 | 186 | 938 | 20 | 168 |
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