david wilson 21:03 row
5,063m
Meters
21:03.4
Time
2:04.7
Pace
320
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 118 |
January 09, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.4 | 5,063m | 2:04.7 | 180 | 920 | 20 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 21:03.4 | 255m | 2:04.3 | 182 | 927 | 20 |
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Workout Graph
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