david wilson 20:57 row
5,095m
Meters
20:57.5
Time
2:03.4
Pace
325
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 114 |
January 24, 2024 14:28:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,095m | 2:03.4 | 186 | 940 | 20 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 20:57.5 | 231m | 2:04.4 | 182 | 924 | 19 |
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Workout Graph
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