david wilson 21:05 row
5,100m
Meters
21:05.8
Time
2:04.0
Pace
325
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 114 |
February 12, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 5,100m | 2:04.0 | 183 | 930 | 19 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 21:05.7 | 253m | 2:09.8 | 160 | 850 | 17 |
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Workout Graph
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