david wilson 21:00 row
5,069m
Meters
21:00.7
Time
2:04.3
Pace
322
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 105 |
February 13, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 5,069m | 2:04.3 | 182 | 926 | 19 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 21:00.7 | 243m | 2:04.8 | 180 | 918 | 19 |
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Workout Graph
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