david wilson 21:09 row
5,085m
Meters
21:09.1
Time
2:04.7
Pace
321
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 104 |
February 14, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.1 | 5,085m | 2:04.7 | 180 | 919 | 20 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 21:09.0 | 279m | 2:03.6 | 185 | 937 | 18 |
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Workout Graph
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