david wilson 21:59 row
5,049m
Meters
21:59.2
Time
2:10.6
Pace
307
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 114 |
February 24, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.2 | 5,049m | 2:10.6 | 157 | 840 | 19 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 21:59.2 | 481m | 2:03.9 | 184 | 933 | 20 |
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Workout Graph
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