david wilson 30:39 row
7,549
Meters
30:39.3
Time
2:01.8
Pace
489
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 115 |
February 26, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.3 | 7,549 | 2:01.8 | 194 | 966 | 489 | 20 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 21 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 21 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 21 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 20 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 20 |
| 30:39.2 | 156 | 2:05.6 | 176 | 907 | 9 | 18 |
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Workout Graph
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