david wilson 2x5000m/2:30r row
10,000m
Meters
39:56.5
Time
1:59.8
Pace
665
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 44:56.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 121 |
April 16, 2024 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.5 | 10,000m | 1:59.8 | 203 | 1000 | 20 | |
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 20 | |
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 20 | |
| r34m |
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Workout Graph
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