david wilson 21:07 row
5,129m
Meters
21:07.4
Time
2:03.5
Pace
328
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 129 |
April 22, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,129m | 2:03.5 | 186 | 938 | 20 | 159 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 154 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 159 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 160 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 164 |
| 21:07.4 | 265m | 2:07.1 | 170 | 885 | 19 | 162 |
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Workout Graph
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