david wilson 21:13 row
5,115m
Meters
21:13.5
Time
2:04.4
Pace
325
Calories
63
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 128 |
April 24, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.5 | 5,115m | 2:04.4 | 181 | 924 | 20 | 63 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 152 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 164 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | |
| 21:13.5 | 291m | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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