david wilson 21:18 row

5,165m

Meters

21:18.9

Time

2:03.8

Pace

329

Calories

Average Watts184
Calories Per Hour934
Stroke Rate20
Stroke Count434
Drag Factor118

April 30, 2024 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.9 5,165m 2:03.8 184 934 20
5:00.0 1,200m 2:05.0 179 916 20
10:00.0 1,203m 2:04.6 181 921 21
15:00.0 1,219m 2:03.0 188 946 20
20:00.0 1,227m 2:02.2 192 959 20
21:18.9 317m 2:04.4 182 924 19

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Workout Graph

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