david wilson 21:09 row
5,186m
Meters
21:09.9
Time
2:02.4
Pace
335
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 117 |
April 30, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.9 | 5,186m | 2:02.4 | 191 | 956 | 19 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 21:09.9 | 281m | 2:04.3 | 182 | 926 | 19 |
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Workout Graph
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