david wilson 22:58 row
5,568
Meters
22:58.8
Time
2:03.8
Pace
355
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 108 |
May 18, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.8 | 5,568 | 2:03.8 | 184 | 934 | 355 | 20 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 20 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 20 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 20 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 20 |
| 22:58.7 | 717 | 2:04.6 | 181 | 922 | 45 | 20 |
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Workout Graph
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