david wilson 30:11 row
7,567m
Meters
30:11.7
Time
1:59.7
Pace
502
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 612 |
| Drag Factor | 111 |
June 03, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.7 | 7,567m | 1:59.7 | 204 | 1002 | 18 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 30:11.7 | 44m | 2:12.9 | 149 | 812 | 10 |
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Workout Graph
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