david wilson 16:25 row

4,028m

Meters

16:25.9

Time

2:02.3

Pace

260

Calories

Average Watts191
Calories Per Hour957
Stroke Rate20
Stroke Count334
Drag Factor118

June 11, 2024 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:25.9 4,028m 2:02.3 191 957 20
5:00.0 1,238m 2:01.1 197 977 20
10:00.0 1,230m 2:01.9 193 964 20
15:00.0 1,219m 2:03.0 188 946 21
16:25.8 342m 2:05.4 177 910 20

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Workout Graph

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