david wilson 21:04 row
5,283m
Meters
21:04.3
Time
1:59.6
Pace
350
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 118 |
June 12, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.3 | 5,283m | 1:59.6 | 204 | 1003 | 20 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 21:04.2 | 268m | 1:59.7 | 204 | 1000 | 20 |
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Workout Graph
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