david wilson 21:16 row
5,332m
Meters
21:16.1
Time
1:59.6
Pace
353
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 117 |
June 12, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.1 | 5,332m | 1:59.6 | 204 | 1002 | 19 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 21:16.0 | 316m | 2:00.2 | 201 | 992 | 18 |
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Workout Graph
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