david wilson 22:18 row
5,530m
Meters
22:18.4
Time
2:01.0
Pace
361
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 115 |
June 16, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.4 | 5,530m | 2:01.0 | 198 | 979 | 19 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 22:18.4 | 574m | 2:00.5 | 200 | 987 | 19 |
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Workout Graph
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