david wilson 1x500m/2:30r row
500m
Meters
1:36.3
Time
1:36.3
Pace
44
Calories
Rest Distance | 500m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,000m |
Overall Time | 4:06.3 |
Average Watts | 392 |
---|---|
Calories Per Hour | 1648 |
Stroke Rate | 35 |
Stroke Count | 56 |
Drag Factor | 114 |
June 18, 2024 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36.3 | 500m | 1:36.3 | 392 | 1648 | 35 | |
1:36.3 | 500m | 1:36.3 | 392 | 1648 | 35 | |
r500m |
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Workout Graph
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