david wilson 20:08 row
5,087m
Meters
20:08.2
Time
1:58.7
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 115 |
July 15, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,087m | 1:58.7 | 209 | 1019 | 19 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 |
| 20:08.2 | 25m | 2:44.0 | 79 | 573 | 7 |
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Workout Graph
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