david wilson 21:03 row
5,206m
Meters
21:03.2
Time
2:01.3
Pace
340
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 106 |
July 16, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.2 | 5,206m | 2:01.3 | 196 | 974 | 20 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 21:03.2 | 259m | 2:02.0 | 193 | 963 | 19 |
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Workout Graph
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