david wilson 21:11 row
5,235m
Meters
21:11.6
Time
2:01.4
Pace
341
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 104 |
July 19, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.6 | 5,235m | 2:01.4 | 195 | 972 | 20 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 21:11.5 | 294m | 2:01.5 | 195 | 969 | 19 |
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Workout Graph
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