david wilson 30:28 row
7,550m
Meters
30:28.8
Time
2:01.1
Pace
494
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 109 |
August 07, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.8 | 7,550m | 2:01.1 | 197 | 978 | 19 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 30:28.7 | 118m | 2:01.6 | 195 | 969 | 17 |
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Workout Graph
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