david wilson 5:00 row
1,236m
Meters
5:00.0
Time
2:01.3
Pace
79
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 109 |
September 05, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 20 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 19 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 22 |
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Workout Graph
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