david wilson 45:09 BikeErg
21,785m
Meters
45:09.6
Time
2:04.3
Pace
695
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 90 |
| Revolution Count | 4169 |
| Power/kg | 1.8 |
| Drag Factor | 49 |
September 16, 2024 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:09.6 | 21,785m | 2:04.3 | 182 | 926 | 90 |
| 5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 87 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 89 |
| 15:00.0 | 2,396m | 2:05.2 | 178 | 913 | 92 |
| 20:00.0 | 2,417m | 2:04.1 | 183 | 929 | 92 |
| 25:00.0 | 2,442m | 2:02.8 | 189 | 949 | 93 |
| 30:00.0 | 2,443m | 2:02.7 | 189 | 950 | 94 |
| 35:00.0 | 2,431m | 2:03.4 | 186 | 940 | 93 |
| 40:00.0 | 2,492m | 2:00.3 | 201 | 990 | 95 |
| 45:00.0 | 2,486m | 2:00.6 | 199 | 985 | 95 |
| 45:09.5 | 55m | 2:52.7 | 68 | 533 | 77 |
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Workout Graph
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