david wilson 20:11 row

5,028m

Meters

20:11.6

Time

2:00.4

Pace

330

Calories

Average Watts200
Calories Per Hour988
Stroke Rate18
Stroke Count410
Drag Factor113

October 11, 2024 14:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:11.6 5,028m 2:00.4 200 988 18
5:00.0 1,241m 2:00.8 198 982 20
10:00.0 1,235m 2:01.4 195 972 20
15:00.0 1,242m 2:00.7 199 983 20
20:00.0 1,266m 1:58.4 210 1024 21
20:11.5 46m 2:05.0 179 916 10

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Workout Graph

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