david wilson 30:45 BikeErg
15,069m
Meters
30:45.5
Time
2:02.4
Pace
488
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 93 |
| Revolution Count | 2900 |
| Power/kg | 1.89 |
| Drag Factor | 53 |
November 02, 2024 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:45.5 | 15,069m | 2:02.4 | 191 | 955 | 93 |
| 5:00.0 | 2,374m | 2:06.3 | 173 | 896 | 90 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 94 |
| 15:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 96 |
| 20:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 97 |
| 25:00.0 | 2,382m | 2:05.9 | 175 | 902 | 91 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 97 |
| 30:45.5 | 348m | 2:10.7 | 157 | 838 | 92 |
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Workout Graph
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