david wilson 40:07 BikeErg
20,468m
Meters
40:07.2
Time
1:57.6
Pace
692
Calories
165
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 77 |
| Revolution Count | 3188 |
| Power/kg | 2.13 |
| Drag Factor | 91 |
November 04, 2024 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.2 | 20,468m | 1:57.6 | 215 | 1040 | 77 | 165 |
| 5:00.0 | 2,387m | 2:05.6 | 176 | 906 | 76 | 139 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 78 | 151 |
| 15:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 80 | 159 |
| 20:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 80 | 164 |
| 25:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 80 | 165 |
| 30:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 80 | 170 |
| 35:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 80 | 173 |
| 40:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 82 | 184 |
| 40:07.1 | 40m | 2:57.5 | 63 | 515 | 58 | 183 |
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Workout Graph
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