david wilson 5:20 row

1,358m

Meters

5:20.5

Time

1:58.0

Pace

91

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate23
Stroke Count109
Drag Factor113

November 14, 2024 12:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.5 1,358m 1:58.0 213 1033 23
5:00.0 1,255m 1:59.5 205 1005 20
5:20.5 103m 1:39.5 355 1522 26

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Workout Graph

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