david wilson 30:06 BikeErg

15,166m

Meters

30:06.7

Time

1:59.1

Pace

505

Calories

160

Heart Rate

Average Watts207
Calories Per Hour1012
RPM72
Revolution Count2236
Power/kg2.05
Drag Factor108

November 17, 2024 12:07:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:06.7 15,166m 1:59.1 207 1012 72 160
5:00.0 2,407m 2:04.6 181 922 73 149
10:00.0 2,514m 1:59.3 206 1008 74 158
15:00.0 2,533m 1:58.4 211 1025 74 157
20:00.0 2,540m 1:58.1 212 1031 75 160
25:00.0 2,546m 1:57.8 214 1036 75 163
30:00.0 2,579m 1:56.3 222 1065 76 168
30:06.7 46m 2:25.6 113 689 63 169

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Workout Graph

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