david wilson 11:04 BikeErg
5,057m
Meters
11:04.4
Time
2:11.3
Pace
152
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 74 |
| Revolution Count | 819 |
| Power/kg | 1.52 |
| Drag Factor | 86 |
December 08, 2024 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:04.4 | 5,057m | 2:11.3 | 154 | 831 | 74 | 143 |
| 5:00.0 | 2,253m | 2:13.1 | 148 | 810 | 73 | 143 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 75 | 144 |
| 11:04.3 | 488m | 2:11.7 | 153 | 826 | 75 | 143 |
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