david wilson 500m row
500m
Meters
1:35.1
Time
1:35.1
Pace
43
Calories
156
Heart Rate
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 113 |
December 09, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 34 | 156 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | 124 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 | 146 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 36 | 163 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 33 | 174 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 | 175 |
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Workout Graph
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