david wilson 30:07 BikeErg
15,863
Meters
30:07.1
Time
1:53.9
Pace
557
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 69 |
| Revolution Count | 2200 |
| Power/kg | 2.34 |
| Drag Factor | 128 |
January 18, 2025 15:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.1 | 15,863 | 1:53.9 | 237 | 1114 | 69 |
| 5:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 69 |
| 10:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 72 |
| 15:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 73 |
| 20:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 74 |
| 25:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 75 |
| 30:00.0 | 2,742 | 1:49.4 | 267 | 1219 | 76 |
| 30:07.0 | 42 | 2:46.6 | 76 | 560 | 49 |
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Workout Graph
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