david wilson 22:28 BikeErg
10,041
Meters
22:28.7
Time
2:14.3
Pace
296
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 71 |
| Revolution Count | 1600 |
| Power/kg | 1.42 |
| Drag Factor | 84 |
January 24, 2025 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:28.7 | 10,041 | 2:14.3 | 144 | 797 | 71 | 151 |
| 5:00.0 | 2,083 | 2:24.0 | 117 | 703 | 66 | 147 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 71 | 151 |
| 15:00.0 | 2,275 | 2:11.8 | 153 | 825 | 73 | 152 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 861 | 74 | 158 |
| 22:28.7 | 1,120 | 2:12.7 | 150 | 814 | 72 | 150 |
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Workout Graph
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