david wilson 1x0:20/2:40r BikeErg
224
Meters
0:20.0
Time
1:29.2
Pace
11
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 266 |
| Overall Time | 3:00.0 |
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1992 |
| RPM | 84 |
| Power/kg | 4.86 |
| Drag Factor | 129 |
February 03, 2025 11:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:20.0 | 224 | 1:29.2 | 492 | 1992 | 84 | |
| 0:20.0 | 224 | 1:29.2 | 492 | 1992 | 84 | |
| r42 |