david wilson v12:00/r...10 BikeErg
18,032
Meters
38:00.0
Time
2:06.4
Pace
567
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,032 |
| Overall Time | 38:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 88 |
| Revolution Count | 3107 |
| Power/kg | 1.71 |
| Drag Factor | 66 |
March 14, 2025 14:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:00.0 | 18,032 | 2:06.4 | 173 | 895 | 88 | 142 |
| 12:00.0 | 5,530 | 2:10.1 | 159 | 845 | 79 | 131 |
| 0:30.0 | 292 | 1:42.7 | 323 | 1410 | 100 | 148 |
| 3:00.0 | 1,386 | 2:09.8 | 160 | 849 | 80 | 131 |
| 0:30.0 | 294 | 1:42.0 | 329 | 1433 | 100 | 146 |
| 3:00.0 | 1,376 | 2:10.8 | 156 | 838 | 79 | 136 |
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 102 | 154 |
| 3:00.0 | 1,394 | 2:09.1 | 163 | 859 | 80 | 137 |
| 0:30.0 | 297 | 1:41.0 | 340 | 1468 | 102 | 157 |
| 3:00.0 | 1,392 | 2:09.3 | 162 | 857 | 80 | 134 |
| 12:00.0 | 5,779 | 2:04.5 | 181 | 922 | 83 | 150 |
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Workout Graph
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