Robert Cote v1:00/1:00r...1 BikeErg
511
Meters
1:00.0
Time
1:57.4
Pace
17
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 550 |
| Overall Time | 2:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 75 |
| Revolution Count | 81 |
| Power/kg | 2.44 |
| Drag Factor | 105 |
November 11, 2025 11:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 511 | 1:57.4 | 216 | 1044 | 75 | |
| 1:00.0 | 511 | 1:57.4 | 216 | 1044 | 75 | |
| r: 1:00 | 39 | |||||
| r39 |
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Workout Graph
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