Robert Cote v750m/2:00r...3 SkiErg
1,990
Meters
7:10.0
Time
1:48.0
Pace
148
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,112 |
| Overall Time | 13:10.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 34 |
| Stroke Count | 268 |
| Drag Factor | 157 |
December 27, 2025 11:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.0 | 1,990 | 1:48.0 | 278 | 1255 | 34 | |
| 2:40.4 | 750 | 1:46.9 | 286 | 1285 | 36 | |
| r: 2:00 | 54 | |||||
| 2:40.9 | 750 | 1:47.2 | 284 | 1275 | 34 | |
| r: 2:00 | 68 | |||||
| 1:48.7 | 490 | 1:50.9 | 256 | 1182 | 32 | |
| r122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.