Robert Cote v1000m/2:00r...8 BikeErg
8,000
Meters
13:32.1
Time
1:41.5
Pace
323
Calories
161
Heart Rate
| Rest Distance | 1,115 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,115 |
| Overall Time | 29:32.1 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| RPM | 89 |
| Revolution Count | 1377 |
| Power/kg | 3.79 |
| Drag Factor | 98 |
February 01, 2026 13:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:32.1 | 8,000 | 1:41.5 | 335 | 1451 | 89 | 161 | |
| 1:42.8 | 1,000 | 1:42.8 | 322 | 1408 | 88 | 145 | |
| r: 2:00 | 143 | ||||||
| 1:40.9 | 1,000 | 1:40.9 | 341 | 1472 | 90 | 156 | |
| r: 2:00 | 196 | ||||||
| 1:41.9 | 1,000 | 1:41.9 | 331 | 1438 | 89 | 160 | |
| r: 2:00 | 134 | ||||||
| 1:41.8 | 1,000 | 1:41.8 | 332 | 1441 | 89 | 162 | |
| r: 2:00 | 202 | ||||||
| 1:41.7 | 1,000 | 1:41.7 | 333 | 1445 | 89 | 164 | |
| r: 2:00 | 162 | ||||||
| 1:40.7 | 1,000 | 1:40.7 | 343 | 1479 | 90 | 166 | |
| r: 2:00 | 104 | ||||||
| 1:41.5 | 1,000 | 1:41.5 | 335 | 1451 | 89 | 168 | |
| r: 2:00 | 133 | ||||||
| 1:40.8 | 1,000 | 1:40.8 | 342 | 1476 | 90 | 172 | |
| r: 2:00 | 41 | ||||||
| r1,115 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.