Robert Cote 5002m SkiErg
5,002m
Meters
19:10.9
Time
1:55.0
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 158 |
February 20, 2023 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.9 | 5,002m | 1:55.0 | 230 | 1091 | 29 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 30 |
| 7:46.0 | 4,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:44.3 | 5,002m | 1:51.9 | 250 | 1159 | 30 |
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Workout Graph
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