Robert Cote 6243m SkiErg
6,243m
Meters
24:29.4
Time
1:57.6
Pace
429
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 161 |
July 19, 2023 14:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.4 | 6,243m | 1:57.6 | 215 | 1039 | 27 |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 28 |
| 7:43.8 | 4,000m | 1:55.9 | 225 | 1072 | 27 |
| 7:47.8 | 6,000m | 1:56.9 | 219 | 1053 | 28 |
| 1:04.3 | 6,243m | 2:12.3 | 151 | 820 | 21 |
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Workout Graph
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