Robert Cote 2459m row
2,459m
Meters
9:09.6
Time
1:51.7
Pace
178
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 158 |
September 20, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.6 | 2,459m | 1:51.7 | 251 | 1163 | 24 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 24 |
| 3:40.3 | 2,000m | 1:50.1 | 262 | 1201 | 25 |
| 1:45.6 | 2,459m | 1:55.0 | 230 | 1091 | 23 |
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Workout Graph
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