Robert Cote 18:06 SkiErg
4,703m
Meters
18:06.7
Time
1:55.5
Pace
327
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 521 |
| Drag Factor | 183 |
October 19, 2023 16:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.7 | 4,703m | 1:55.5 | 227 | 1081 | 29 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 30 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 29 |
| 18:06.7 | 753m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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