Robert Cote 20:05 SkiErg
5,101m
Meters
20:05.4
Time
1:58.1
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 214 |
May 01, 2024 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,101m | 1:58.1 | 212 | 1030 | 28 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 30 |
| 20:05.4 | 16m | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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